proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, April 26, 2010
04.22.10
3 rounds for total work time
400 meter run 21 unbroken burpees 15 unbroken pull-ups rest 2:00
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