proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, April 21, 2010
04.19.10
for time
25 L pull-ups 3 laps bear crawl 25 strict pull-ups 50 v-ups 25 kipping pull-ups
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