proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Sunday, April 04, 2010
04.01.10
5 rounds for total work time
275lb deadlift X 7 tire flips X 5 billboard run (aprox 250 meters) 25 double unders rest 90 seconds
No comments:
Post a Comment