proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, March 29, 2010
ME Workout for the Week Ending 04.03.10
deadlift 70% X 3 80% X 3 90% X AMRAP (slight reset @ the bottom of each rep is ok)
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