proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, January 05, 2010
01.04.10
w/Jordan
dice game for 20:00
1=35lb dumbbell swing X 21 2=pull-ups X 10 3=handstand push-ups X 10 4=185lb deadlift X 5 5=sit-ups X 50 6=95lb overhead press X 7
No comments:
Post a Comment