proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, December 23, 2009
12.22.09
for time
95lb sumo deadlift high-pull (SDHP) X 21 handstand push-ups (HSPU) X 21 squats X 50 95lb SDHP X 15 HSPU X 15 squats X 50 95lb SDHP X 9 HSPU X 9 squats X 50
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