proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, December 11, 2009
12.09.09
5 rounds for time
shuttle run 40lb 1 arm push-press X 11 each side double unders X 22
No comments:
Post a Comment