proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, November 18, 2009
11.17.09
maximum rounds in 20:00
push-ups X 7 55lb dumbbell clean and jerk X 10 (5 each side) double unders X 15
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