proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, October 12, 2009
10.13.09
We will not have an organized workout this evening. I apologize for the short notice. I recommend that you perform the ME workout or the following:
3 rounds for time
25 pull-ups 25 burpees
We will be back in action on Wednesday, October 14.
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