proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, October 09, 2009
10.07.09
for time
50 jumping lunges 50 hyper push-ups run 800 meters 50 goblet squats @ 55lbs run 400 meters 50 1 arm dumbbell cleans (25 each side) @ 55lbs
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