proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, September 30, 2009
09.28.09
w/Jordan
6 rounds for time 45lb dumbbell push-press X 11 flying burpees X 8
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