proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, September 24, 2009
09.23.09
for time
bear crawl 2 laps 75 sit-ups bear crawl 2 laps 55lb dumbbell swing-50 reps bear crawl 2 laps 35 handstand push-ups bear crawl 2 laps 20 pull-ups
No comments:
Post a Comment