proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, September 16, 2009
09.15.09
3 rounds for time
315lb deadlift X 5 burpees X 15 dumbbell thrusters w/ 25lbs in each hand X 25
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