proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, August 18, 2009
08.17.09
for total reps
run 400 meters Tabata intervals begin precisely 2:00 after the start of the 400 meter run.
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