proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, August 13, 2009
08.12.09
3 rounds for time
run 400 meters 15 pull-ups 25 burpees 35 overhead lunges (walking) with a 45lb plate
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