proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, August 07, 2009
08.06.09
3 rounds for time
jumping lunges X 50 (25 each leg) pull-ups X 25 95lb hang power clean & jerk X 15
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