proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, August 04, 2009
08.04.09
for time run 400 meters 70lb dumbbell swings X 33 burpees X 11 run 400 meters 70lb dumbbell swings X 22 burpees X 22 run 400 meters 70lb dumbbell swings X 11 burpees X 33
Welcome to last evening's newest participants Kasey, Marlow, Corey and Jeremy.
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