proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, July 28, 2009
07.27.09
15 rounds for time
55lb dumbbell swings X 5 push-ups X 10 squats X 15
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