proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, July 15, 2009
07.14.09
10 rounds for time
275lb deadlift X 2 50lb 1 arm press X 3 each side double unders X 11
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