proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, July 03, 2009
07.02.09
for time
run 800 meters 75lb push-press X 50 40lb 1 arm dumbbell snatch X 50 (25 each side) pull-ups X 30 burpees X 30 run 800 meters
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