proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, May 28, 2009
05.26.09
max rounds in (MRI) 5:00 10 v-ups 10 squats rest 2:00 MRI 5:00 40lb dumbbell snatch X 7 each arm handstand push-ups x 7 rest 2:00 MRI 5:00 burpees X 5 1 lap bear crawl
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