proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, May 15, 2009
05.14.09
for time
95lb clean & jerk X 15 sit-ups X 50 95lb clean & jerk X 15 pull-ups X 25 95lb clean & jerk X 15 sit-ups X 50 95lb clean & jerk X 15 pull-ups X 25
**All clean & jerks were from the floor and of the power variety (no squat).
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