proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, April 24, 2009
04.22.09
40lb dumbbell snatch X 50 (25 each side) run 800 meters handstand push-ups X 30 run aprox. 650 meters 40lb dumbbell snatch X 50 (25 each side) run 300 meters handstand push-ups X 30
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