proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, March 27, 2009
03.26.09
5 rounds for time (Rx is 135lbs)
deadlift X 5 hang power clean X 7 push-jerk X 9 double unders X 25
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