proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, March 19, 2009
03.17.09
for time
115lb hang squat clean and jerk 10-9-8-7-6-5-4-3-2-1 burpee 1-2-3-4-5-6-7-8-9-10
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