proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, March 09, 2009
03.06.09
for time
50 reps of 95lb barbell thrusters 50 reps of 95lb sumo deadlift high pulls 50 reps of burpees
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