proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, February 02, 2009
ME Workout for the Week Ending 02.07.09
deadlift 3-3-1-1-1 glute ham developer sit-ups 15-15-15 ab wheel roll-outs 10-10-10
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