proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, February 27, 2009
02.26.09
Run Grace, run!
For Time
pull-ups x 15 run 400 meters 135lb clean and jerk X 15 run 400 meters 135lb clean and jerk X 15 run 400 meters pull-ups X 15
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