proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, February 12, 2009
02.11.09
For Time
21 reps of 135lb hang squat cleans 25 double unders 15 reps of 135lb hang squat cleans 35 double unders 9 reps of 135lb hang squat cleans 45 double unders
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