proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, January 16, 2009
01.15.09
For Time 115lb squat clean X 10 burpees X 20 pull-ups X 30 push-ups X 40 sit-ups X 50 push-ups X 40 pull-ups X 30 burpees X 20 115lb squat clean X 10
No comments:
Post a Comment