proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, December 17, 2008
12.16.08
For time-- 95lb clean and jerk X 50
rest 2:00
weighted sit-ups X 30
JJ, Peggy, Dwayne, Joe, Chris, Conrad, Kyle, Doug, John
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