proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Saturday, December 13, 2008
12.11.08
2 rounds for time
50 push-ups 40 95lb hang power cleans 30 double unders 20 pull-ups 10 burpees
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