proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, October 01, 2008
9.30.08
Gnashing of Teeth
5 rounds for time run 300 meters 95lb overhead squat X 11 burpees X 11
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