proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, July 30, 2008
7.30.08
for time...
burpees X 10 run 900 meters burpees X 20 run 600 meters burpees X 30 run 300 meters
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