proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, July 03, 2008
7/2/08
for time... 35lb dumbbell thrusters X 35 rest 2:00 sit-ups X 75 rest 2:00 burpees X 35 rest 2:00 800 meter run
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