proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Monday, June 16, 2008
6/11/08
dumbbell thrusters 5 X 3 w/3 jumps squats after each set **:90 rest interval b/t sets
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