proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, May 13, 2008
5/12/08
5 rounds of...
dumbbell thrusters X 3 sprint 300 meters rest 2:00
Sounds simple but a real test ....
ReplyDeletebet you can't do it :)
Charles thanks for pushing us to the limit !!