proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Wednesday, April 23, 2008
4/21/08
run 300m 40lb dumbbell hang squat cleans X 21 handstand push-ups x 21 run 600m 40lb dhsc x 15 handstand push-ups x 15 run 300m 40lb dhsc X 9 handstand push-ups X 9
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