proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Saturday, January 12, 2008
1/9/07
for time--
jump rope X 100 (singles) pull-ups X 50 jump rope X 100 handstand push-ups X 50 jump rope X 100 burpees X 50 jump rope X 100
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