proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Thursday, August 23, 2007
8/22/07
the rx-- 2 rounds for time 55lb goblet squat X 30 sit-ups X 30 walking lunges X 30 handstand push-ups X 30 L pull-ups X 30
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