proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Tuesday, June 19, 2007
6/18/07
Us burpees X 20 35lb dumbbell thrusters X 40 sit-ups X 60 squats X 80 sit-ups X 60 35lb dumbbell thrusters X 40 burpees X 20 Sally, Ronald, Johnny, Judy, Charles
Him 35-25-15-5 95lb hang power clean/hang high pull dips Chris
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