proving ground 1. n. any place, context, or area for testing something, as a piece of scientific equipment, a theory, etc. 2. n. an area where dedicated individuals test their mettle by relentlessly pursuing excellence in performance based physical fitness 3. n. Louisiana's premier strength and conditioning organization
Friday, November 24, 2006
11/20/06
Tag Team
P1 10 Push-Ups and Double Shuttle Run P2 Dumbbell Thrusters w/20 lbs until P1 is done **Repeat 3 times
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